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Amino acids are essential in building muscle, transporting nutrients, preventing illness, and carrying out many other functions.
L-theanine is a naturally occurring, non-protein amino acid found in tea that promotes relaxation by reducing stress and anxiety levels. Due to its relaxing qualities, it may help improve sleep quality. L-theanine has also been shown to have positive effects on cognitive function when taken with caffeine.
• Helps promote stress relief
• May enhance cognitive function
• May boost mood
• May aid in relieving symptoms associated to premenstrual syndrome (PMS)
For adults, take one (1) to two (2) capsules daily preferably on an empty stomach or as directed by a healthcare professional.
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